Nutrition science has advanced rapidly in past decade. Recommendations of calories and protein requirements for various age-sex groups have now been less applicable since bio-availability of nutrients is found to vary from person to person. Moreover research has shown that nutrition needs can be satisfied with just one or two meals per day instead of multiple small meals daily. Intermittent fasting has been shown to have better weight management with added advantage of controlling lifestyle disorders.
Keeping pace with the upcoming research in nutrition and health we offer guidelines for personalized nutrition care.
- Computerized assessment of daily nutrient intakes, nutritional deficiencies, energy balance and monitoring your weight over time through our CDiet software.
- Advice for personalized Diet plan considering your current health status and lifestyle.
Disclaimer: The diet analysis and suggestions are authentic but should not be taken as medical advice. Please consult your doctor for recommendations.