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Personalized nutrition

Nutrition science has advanced rapidly in past decade. Recommendations of nutrient requirements for various age-sex groups are now based on the bio-availability of nutrients. For example, absorption of simple carbohydrates like sugars is found to vary from person to person. Moreover intermittent fasting, reduced meal frequency are found to affect your insulin secretion and in turn control obesity and diabetes risk.

Keeping pace with the upcoming research in nutrition and health we offer guidelines for personalized nutrition care.

  1. Computerized assessment of daily nutrient intakes, nutritional deficiencies, energy balance and monitoring your weight over time through our CDiet software.
  2. Advice for personalized Diet plan considering your current health status and lifestyle.

Disclaimer: The diet analysis and suggestions are authentic but should not be taken as medical advice. Please consult your doctor for recommendations.